Ms. Pooja Singh

Her clinical work encompasses a wide spectrum of mental health conditions, including anxiety disorders, depression, obsessive-compulsive disorder (OCD), bipolar disorder, schizophrenia and other psychotic disorders, substance use disorders, trauma- and stress-related disorders, adjustment disorders, personality-related difficulties, somatic symptom disorders, and neurocognitive disorders.

She also has experience working with children and adolescents presenting with autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), intellectual disability, specific learning disorders, and behavioural and emotional difficulties. Her work in this area includes psychological assessment, therapeutic interventions, psychoeducation, and guidance for families and caregivers.

A significant area of Ms. Singh’s clinical practice is psychological assessment. She is proficient in the administration and interpretation of a range of psychometric, neuropsychological, personality, developmental, and intelligence assessments, enabling comprehensive psychological evaluation and individualised treatment planning.

Her therapeutic approach integrates Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Enhancement Therapy (MET), Behaviour Therapy, Behaviour Modification, and Person-Centred Therapy. She adopts an individualised and evidence-informed approach, selecting therapeutic strategies according to each patient’s clinical needs and treatment goals.

Ms. Singh has a particular interest in mindfulness-based psychological interventions and has undertaken academic research exploring their role in reducing psychological distress and strengthening coping abilities. She incorporates evidence-based mindfulness principles into clinical practice where appropriate, with an emphasis on emotional regulation, resilience, and psychological well-being.

Beyond clinical practice, she is actively involved in mental health education, workshops, and community awareness programmes. She has conducted programmes addressing areas such as psychological support for survivors of domestic violence, caregiver burden among parents of children with special needs, career counselling for adolescents, and mental health awareness. Her work aims to translate psychological knowledge into practical and culturally sensitive strategies for individuals, families, caregivers, educators, and professionals.

With a strong emphasis on compassionate, ethical, evidence-based, and patient-centred care, Ms. Pooja Singh strives to support individuals in developing greater self-awareness, resilience, healthier coping strategies, and improved psychological well-being while also contributing to mental health awareness and community outreach.