Ms. Suhani Salim

Master’s in Psychology

Ms. Suhani Salim is a Counselling Psychologist committed to helping individuals understand and navigate emotional and psychological challenges while strengthening their sense of personal agency and well-being. Her therapeutic approach combines evidence-informed psychological interventions with empathy, compassion, and individualised care. Her clinical practice is primarily informed by Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She also incorporates principles and techniques from Metacognitive Therapy and Compassion Focused Therapy (CFT), tailoring interventions according to the psychological needs and therapeutic goals of each individual. She has a special interest in Biofeedback, particularly its application in helping individuals understand and regulate physiological responses associated with stress and emotional distress. Ms. Salim has clinical exposure to individuals presenting with a range of mental health concerns, including depression, anxiety disorders, substance use disorders, personality-related difficulties, and schizophrenia and other psychiatric conditions. Her work focuses on helping individuals develop greater self-awareness, healthier coping strategies, emotional regulation, and psychological resilience. Her therapeutic style is characterised by empathy, confidentiality, respect, and a non-judgmental approach. She strives to create a safe and supportive therapeutic environment where individuals can explore their thoughts, emotions, and behavioural patterns at their own pace and work collaboratively towards meaningful and sustainable psychological well-being.

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