Sex therapy is just like other psychotherapy. In this therapy, you talk more about your experience, feelings, worries, etc with your therapist
After that, you work out on cooping mechanism with your therapist to improve your responses in future by which you can have a healthier and better sex life.
There is a one way by which you can determine if you need to go to a sex therapist is to analyze how you feel right now and what most affected parts of your life by feeling your feeling that you have right now. If your quality of life is generally affected by sexual dysfunction then it is the right time to go for a sex therapist. There is some good and well-educated sex therapist in Lucknow that may surely help you.
If you are going for Sex therapy, remember these five things that help to decide whom to meet for therapy.